How To Thaw Frozen Fish . The Right Way To Defrost Frozen Fish Warm, Cold Water or Microwave? Madam Ng Recipe In conclusion, thawing frozen fish can be safe and effective when done correctly Remove the fish from the packaging it was purchased in, and place the fish on top of the rack.
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In the microwave: Although the FDA says you can defrost fish in the microwave as long as you plan. Opt for refrigerator thawing when you have time, use cold water for a quick method, or consider cooking straight from the freezer for absolute convenience
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